Friday, September 5, 2008

Health care 20

What are Medical Errors?

Medical errors happen when something that was planned as a part of medical care doesn't work out, or when the wrong plan was used in the first place. Medical errors can occur anywhere in the health care system:

  • Hospitals.
  • Clinics.
  • Outpatient Surgery Centers.
  • Doctors' Offices.
  • Nursing Homes.
  • Pharmacies.
  • Patients' Homes.

Errors can involve:

  • Medicines.
  • Surgery.
  • Diagnosis.
  • Equipment.
  • Lab reports.

They can happen during even the most routine tasks, such as when a hospital patient on a salt-free diet is given a high-salt meal.

Most errors result from problems created by today's complex health care system. But errors also happen when doctors and their patients have problems communicating. For example, a recent study supported by the Agency for Healthcare Research and Quality (AHRQ) found that doctors often do not do enough to help their patients make informed decisions. Uninvolved and uninformed patients are less likely to accept the doctor's choice of treatment and less likely to do what they need to do to make the treatment work.

What Can You Do? Be Involved in Your Health Care

1. The single most important way you can help to prevent errors is to be an active member of your health care team.

That means taking part in every decision about your health care. Research shows that patients who are more involved with their care tend to get better results. Some specific tips, based on the latest scientific evidence about what works best, follow.

Medicines

2. Make sure that all of your doctors know about everything you are taking. This includes prescription and over-the-counter medicines, and dietary supplements such as vitamins and herbs.

At least once a year, bring all of your medicines and supplements with you to your doctor. "Brown bagging" your medicines can help you and your doctor talk about them and find out if there are any problems. It can also help your doctor keep your records up to date, which can help you get better quality care.

3. Make sure your doctor knows about any allergies and adverse reactions you have had to medicines.

This can help you avoid getting a medicine that can harm you.

4. When your doctor writes you a prescription, make sure you can read it.

If you can't read your doctor's handwriting, your pharmacist might not be able to either.

5. Ask for information about your medicines in terms you can understand—both when your medicines are prescribed and when you receive them.

  • What is the medicine for?
  • How am I supposed to take it, and for how long?
  • What side effects are likely? What do I do if they occur?
  • Is this medicine safe to take with other medicines or dietary supplements I am taking?
  • What food, drink, or activities should I avoid while taking this medicine?

6. When you pick up your medicine from the pharmacy, ask: Is this the medicine that my doctor prescribed?

A study by the Massachusetts College of Pharmacy and Allied Health Sciences found that 88 percent of medicine errors involved the wrong drug or the wrong dose.

7. If you have any questions about the directions on your medicine labels, ask.

Medicine labels can be hard to understand. For example, ask if "four doses daily" means taking a dose every 6 hours around the clock or just during regular waking hours.

8. Ask your pharmacist for the best device to measure your liquid medicine. Also, ask questions if you're not sure how to use it.

Research shows that many people do not understand the right way to measure liquid medicines. For example, many use household teaspoons, which often do not hold a true teaspoon of liquid. Special devices, like marked syringes, help people to measure the right dose. Being told how to use the devices helps even more.

9. Ask for written information about the side effects your medicine could cause.

If you know what might happen, you will be better prepared if it does—or, if something unexpected happens instead. That way, you can report the problem right away and get help before it gets worse. A study found that written information about medicines can help patients recognize problem side effects and then give that information to their doctor or pharmacist.

Hospital Stays

10. If you have a choice, choose a hospital at which many patients have the procedure or surgery you need.

Research shows that patients tend to have better results when they are treated in hospitals that have a great deal of experience with their condition.

11. If you are in a hospital, consider asking all health care workers who have direct contact with you whether they have washed their hands.

Handwashing is an important way to prevent the spread of infections in hospitals. Yet, it is not done regularly or thoroughly enough. A recent study found that when patients checked whether health care workers washed their hands, the workers washed their hands more often and used more soap.

12. When you are being discharged from the hospital, ask your doctor to explain the treatment plan you will use at home.

This includes learning about your medicines and finding out when you can get back to your regular activities. Research shows that at discharge time, doctors think their patients understand more than they really do about what they should or should not do when they return home.

Surgery

13. If you are having surgery, make sure that you, your doctor, and your surgeon all agree and are clear on exactly what will be done.

Doing surgery at the wrong site (for example, operating on the left knee instead of the right) is rare. But even once is too often. The good news is that wrong-site surgery is 100 percent preventable. The American Academy of Orthopaedic Surgeons urges its members to sign their initials directly on the site to be operated on before the surgery.

Other Steps You Can Take

14. Speak up if you have questions or concerns.

You have a right to question anyone who is involved with your care.

15. Make sure that someone, such as your personal doctor, is in charge of your care.

This is especially important if you have many health problems or are in a hospital.

16. Make sure that all health professionals involved in your care have important health information about you.

Do not assume that everyone knows everything they need to.

17. Ask a family member or friend to be there with you and to be your advocate (someone who can help get things done and speak up for you if you can't).

Even if you think you don't need help now, you might need it later.

18. Know that "more" is not always better.

It is a good idea to find out why a test or treatment is needed and how it can help you. You could be better off without it.

19. If you have a test, don't assume that no news is good news.

Ask about the results.

20. Learn about your condition and treatments by asking your doctor and nurse and by using other reliable sources.

For example, treatment recommendations based on the latest scientific evidence are available from the National Guidelines your doctor if your treatment is based on the latest evidence.

Panadol Tablets

Panadol Tablets

Active Ingredients

Paracetamol 500mg.

Product Description

Panadol is a 100 percent Paracetamol tablet which makes it very gentle on the stomach. Each Panadol tablet contains 500mg of Paracetamol, which makes it one of the most effective pain medications available. Panadol is suitable for asthmatics who are sensitive to aspirin and NSAIDs, breast feeding mothers, relief from cold and FLU like symptoms, and from the discomfort associated with a variety of temporary aches and pains. Included in this list of aches and pains is, Tension Headaches, Migraines, Period Pain, Arthritis, Backache, Osteoarthritis, Muscular Aches, and Toothache.

Panadol tablets are Gluten free, Lactose free, and Sugar free.

Dosage

  • Adults - Take 1 to 2 Panadol tablets every 4 hours as needed.
    (Maximum 8 in 24 hours)
  • Children over 12 years of age - Take 1 to 2 Panadol tablets every 4 hours as needed.
    (Maximum 8 in 24 hours)
  • Children 7 - 12 years of age - Take 1/2 to 1 Panadol tablet every 4 hours as needed.
    (Maximum 4 in 24 hours)

Warnings and Cautions

  • This preparation is for the relief of minor and temporary ailments and should be used strictly as directed.
  • Prolonged use without medical supervision could be harmful.
  • Store Panadol below 30°C/85°F.

Back Pain


The human back is an intricate network of muscles, nerves, tissues and bones that serve to support the body, protect vital organs, and house the spinal cord. medicine bottle with pillsIt is estimated that between 50 and 80 percent of people in the United States experience significant back pain at some point in their lives. U.S. citizens spend an estimated $24 billion annually for back treatment, advice and products. Most use multiple methods before finding a successful single one, or effective combination.

Along with the financial costs of treatments or medications for back pain are the unaccounted costs for missed work, time and many different kinds of activities that require a healthy back. Treatments for back pain range from simple teas and herbal combinations to chiropractic treatment, acupuncture or even surgery. Improperly treating back pain can run the risk of increasing its intensity, prolonging its duration, and potentially causing severe back pain or side effects.

Some common types of back pain include acute pain, chronic pain and pregnancy related back pain.pregnancy related back pain Because there are so many possible causes of back pain, pinpointing the source of your back pain as accurately as possible is essential to finding the right treatment. Anyone may experience upper back pain, lower back pain, middle back pain or lumbar pain at some point in their life.

Finding back pain relief can be very difficult. Even with a proper diagnosis, different people may require different remedies for the same type of pain. There are many types of back pain tests, including MRI scans, CT scans and X-rays. However, even advanced medical technology cannot always determine the cause of back pain, or always prescribe the best remedy.

Regardless of the cause of your back pain, finding the proper method of treatment can save you a great deal of time, money and stress.

Mumps

Mumps - Causes, Symptoms and Treatment



Definition:

Mumps is an acute , contagious, viral illness characterized by painful enlargement of the parotid glands, just below and in front of the ear, and at times, the salivary glands under the jaw and sometimes of the pancreas, ovaries, or testes.

Together with the likes of measles and chickenpox , mumps was once considered one of the inevitable infectious diseases of childhood. This disease, mainly affecting children, can be prevented by vaccination.

Mumps is characterized by a painful swelling of both cheeks. In some cases, the swelling may occur in only one cheek, or there may be no swelling at all. The word "mumps" comes from an old English word meaning lumps or bumps in the cheeks.

Causes of mumps:

Mumps is caused by a mumps virus, an RNA virus of the paramyxovirus family of viruses. It spreads from person to person as well as through contact with contaminated items and surfaces.

Once the mumps virus enters the body, it passes into the bloodstream and can spread to many different glands and to the brain.

Mumps occurs most often in children ages two through twelve, although unvaccinated adults are also susceptible.

People with mumps are contagious for about a week before and two weeks after the onset of symptoms, which occurs about two to three weeks after exposure to the mumps virus.

Mumps is mainly caused by a virus. The incubation period is from 16-18 days, ranging from 12-25 days after exposure. The period when someone is most infectious to others is from 1-2 days before and 5 days after the onset of swelling in the glands.

The chances of getting the disease are greater if you have never received the mumps vaccine. Once you have had mumps you will develop an immunity to it and will not get it again.

Mumps is spread through direct contact with saliva, e.g. kissing or sharing objects contaminated with infected saliva (e.g. cups, cutlery). The mumps virus is also present in nasal and throat discharge.

Other common causes of mumps includes:

Droplets from coughs & sneezes

Lack of immunization

Symptoms of Mumps:

The symptoms and signs of mumps are:

The first symptoms usually appear 16 to 18 days after exposure. It begins with fever and pain upon opening the mouth

About 1/3 of people have no symptoms.

Others can have swollen glands (swollen cheeks), headache, fever, and earache.

Sore muscles

Loss of appetite

Headache

Earache that is aggravated by chewing

In men and adolescent boys, swelling in one or both testes

Aversion to light, lethargy, and a stiff neck

Upper abdominal pain, nausea and vomiting

Lower abdominal pain in women

Temperature is moderately high, usually lasting for 3-4 days.

Eating or drinking acidic or citric foods causes much discomfort.

Other symptoms may include testicular pain (in males), seizures, stiff neck, and difficulty swallowing.

not feeling well

The mouth may feel dry.

You may feel tired and off your food for a few days.

Home remedies for mumps:

Some important home remedies for mumps includes:

Don't be tart: Avoid giving your child citrus fruits or juices, or any other food that is high in acid, when he or she is suffering from mumps.

Ginger powder: A paste made with dry ginger powder and water is applied on the visibly swollen parts.

Mullein tea: Apply a cloth soaked in mullein tea to affected areas to help with swelling.

Herbal treatment for mumps:

Here are some important herbal treatment for mumps:

Indian Aloe:

The use of the herb Indian aloe is a wellknown remedy in the indigenous system of medicine for any inflamed and painful part of the body.

Asparagus:

The seeds of asparagus are valuable in mumps. These seeds, combined with an equal proportion of fenugreek (methi) seeds, should be ground together to the consistency of a paste. This paste can be applied over the swellings.

Herbs:

An acute attack can be managed using the mixture of concentrated extracts of the herbs Rosehips, Hypericum, Phytolacca, Fennel and Chamomile with the Bach Flower Rescue Remedy. This is taken at a dose rate of 15 drops three times daily in water and continued for 6 to 8 weeks.

Therapeutic Research

Therapeutic Massage Research Findings

Research on massage therapy, and its benefits, continues to show that it reduces heart rate, lowers blood pressure, increases endorphins, and the circulation of blood and lymph fluids. Research has also shown that therapeutic massage relaxes muscles, and improves range of motion (ROI).

While massage does not increase muscle strength, massage can increase muscle tone. Therapeutic massage also helps the body's homostatic functions thereby decreasing the amount of time needed to recover after exercise or injury which is often caused by muscle stiffness (inflexibility). Massage helps in keeping the proper amount of fluid circulating between muscle fibers, and in rehydrating dehydrated fibers.


Joan Borysenko a medical scientist, licensed clinical psychologist, and cofounder of the Mind/Body Clinic at Harvard Medical School, had this to say when interviewed by the Massage Journal, in 1999:

"Often times people are stressed in our culture. Stress-related disorders make up between 80-and-90 percent of the ailments that bring people to family-practice physicians. What they require is someone to listen, someone to touch them, someone to care. That does not exist in modern medicine.

One of the complaints heard frequently is that physicians don't touch their patients any more. Touch just isn't there. Years ago massage was a big part of nursing. There was so much care, so much touch, so much goodness conveyed through massage. Now nurses for the most part are as busy as physicians. They're writing charts, dealing with insurance notes, they're doing procedures and often there is no room for massage any more.

I believe massage therapy is absolutely key in the healing process not only in the hospital environment but because it relieves stress, it is obviously foundational in the healing process any time and anywhere."


In the past century research on the benefits massage therapy has yeilded some very encouraging findings.

There is research showing that Office workers felt less stress, experienced heightened alertness and increased performance, when getting regular massage sessions. Some of the other findings from research on the benefits of massage therapy are:

  • University students, in New Jersey, massaged before an exam showed a significant decrease in anxiety and respiration rates. It was also found they had a measurable increase their white blood cell count and in the production of T-cells so important to the immune system.
  • After receiving therapeutic massage a group of cancer patients experienced reduced pain and anxiety.
  • An university study found that mothers who had recently suffered the death of a child, experienced reduced levels of depression after receiving therapeutic massage.
  • The National Institutes of Health (NIH) conducted studies that found therapeutic massage was beneficial in improving weight gain in HIV infants.
  • Reseachers at the Touch Research Institute (University of Miami) found therapeutic massage helpful in reducing blood pressure. The same research has found that therapeutic massage helps in reducing pain in migraine sufferers.

Some of the other benefits of therapeutic massage are:

  • The skin
    • Improves tone and elasticity
    • Improves skin nourishment
    • Aids in normalizing glandular functions
  • Skeletal system (Myofascial)
    • Relieves stiff joints
    • Assists in proper body alignment
  • Muscular system
    • Reduces fibrosis and adhesions in fibers
    • Assists in maintaining flexibity
    • Can relax or stimulate fibers
    • Relieves tension, and stiffness
  • Circulatory system
    • Improves cell nutrition
    • Improves cell oxygen supply
    • Decreases blood pressure
  • Nervous system
    • Stimulates nerves
    • Relieves insomnia
    • Promotes a state of well-being
  • Lymphatic system
    • Increases circulation
    • Flushes out toxins and metabolic wastes
  • Athletes
    • Improves flexibility and ROI
    • Relieves tight and sore muscles
    • Decreases recovery time after exercise or injury

Thursday, September 4, 2008

Alternative Medicine Education in India

India is home to different alternative and complementary treatment streams. The main among them are Ayurveda, Homeopathy and Siddha, followed by Unani, Naturopathy, Yoga, etc. Before the advent of Allopathy into the land by British rulers, Ayurveda and Siddha were the only treatment options available. The suppression of natural cure methods for the sake of Allopathy has dwindled the importance of Ayurveda, Yoga and Siddha over time.

Now there is newfound revival for Ayurveda and other alternative medicines. The single most important reason why people turning away from Allopathy and towards Ayurveda is the fact that side effects so common with Allopathy and an almost total absense of side effects with Ayurveda medicines.

Now Government has recognized courses for all types of alternative medicines. Ayurveda medical colleges under direct government control are the main centers of ayurveda education in India. Ayurveda medical colleges and research centers in private sector are relatively new to Indian medical scenario.

Employment Opportunities in Alternative Medicine

With surge in demand for Ayurveda and other medical sciences by people of India and from around the world, persons educated in alternative medicines today have worldwide opportunities. Training centers, treatment centers, hospitals, resorts with Ayurvedic treatment facilities etc are main places where they can try employment.

Independent trainers and recognized doctors also have lot of scope in Ayurveda research, development and treatment industries.

Different Ayurveda Universities work from India. A common resource center to get information on all systems of medicines in India is at

Alternative Medicine Training Courses Offered by Kerala Ayurvedics

Masseur Training

Panchakarma Assistant Training

Ayurveda Pharmacist

Ayurveda Nurse

Ayurveda Nursing Assistant

Alternative Health Medicine


Are you considering the use of alternative health medicine? Do you think that this may be the best treatment for your illness? If so, you are joining an ever growing group of people who feel that alternative health medicine is the way to go. Of course, you may or may not end up doing this, but in the end it is something that you should consider before you do anything else. After all, alternative health medicine does have its benefits. Until you at least consider this way of treating your problem, you will never know exactly what you could get out of it.

The main reason that people do not try alternative health medicine is because they are afraid that it will not work for them; and this may very well be the case. But these people must also remember that there is no guarantee when it comes to using more traditional methods of medicine. Just because alternative health medicine is not as popular as standard methods does not mean that it cannot work. In fact, there are thousands of patients who have turned to alternative health medicine, and in turn, have solved all of their problems.

So, can alternative health medicine work for me? That is a question that cannot be answered until you try things out. To give yourself the best chance of success with alternative health medicine, you will want to get in touch with a doctor that specializes in this way of doing things. This way, you will at least have some guidance along the way.

If you are tired of standard medicine that is not giving you the results you want, look into alternative health medicine. By trying alternative health medicine out, you may find that it is the perfect solution to all of your problems.